Sober living

A person is sober or low-level intoxicated if they have consumed one or fewer alcoholic drinks per hour. At this stage, a person should feel like their normal alcohol effects on eyes bloodshot puffy yellow eyes after drinking self. The effect of alcohol on your body depends on your level of intoxication. When you drink […]

You should limit the amount of calories you get each day from added sugars. This will help you choose nutrient-rich foods and stay within your daily calorie limit. Heart-healthy eating involves choosing certain foods, such as fruits and vegetables, while limiting others, such as saturated fats and added sugars. And given all the downsides to drinking,