A person is sober or low-level intoxicated if they have consumed one or fewer alcoholic drinks per hour. At this stage, a person should feel like their normal alcohol effects on eyes bloodshot puffy yellow eyes after drinking self. The effect of alcohol on your body depends on your level of intoxication. When you drink […]
Signs You’re Dating a Person With Alcohol Use Disorder Read More »
Make a list of the ways drinking has negatively impacted your life. You may want to reflect on this list when you feel cravings to drink. Secular Organizations for Sobriety is not one specific program but rather a collection of programs that are autonomous from each other. Either way, if you find yourself avoiding AA
4 years sober + 4 tips for sobriety without AA Matt Hunt Read More »
You should limit the amount of calories you get each day from added sugars. This will help you choose nutrient-rich foods and stay within your daily calorie limit. Heart-healthy eating involves choosing certain foods, such as fruits and vegetables, while limiting others, such as saturated fats and added sugars. And given all the downsides to drinking,